Lake Weyba Pilates is reopening at the beginning of October for private one-on-one sessions or duo classes (must know each other and book together). I am also offering mat classes outside on the grass – bring your own mat.
Lake Weyba Pilates is a Home based Pilates studio located in Weyba Downs on the Sunshine Coast in Queensland. Weyba Downs is a small suburb located just a 5 minute drive from Noosa on the shores of the beautiful Lake Weyba.
The studio offers private one-on-one sessions and duo sessions for people of all ages and abilities. The Pilates equipment includes Reformer, Wunda Chair and Spine Corrector. The studio also offers group mat classes outside on the grass – BYO your own mat.
Pilates is a whole body work out that can help to improve flexibility, balance, coordination and strength. Pilates exercises include hundreds of combinations to suit every body from those new to exercise or needing rehab, to those training for endurance events to help them unravel.