Maxine is the studio owner and is a fully qualified Pilates Instructor, with a Diploma in Clinical Pilates and a Certificate IV in Mat and Reformer Pilates. Maxine has completed her training through Breathe Education, which is an industry leader in evidence based Pilates instruction.
Maxine is passionate about helping people to get moving and achieve their fitness goals. She is also a qualified social worker and has a special interest in chronic pain management.
Private one-on-one sessions include the use of Pilates equipment including the Reformer, Wunda chair and Spine Corrector. They also include a full clinical Pilates assessment and chronic pain assessment. An individual program will be tailored for you depending on your fitness and health goals. These sessions can also be run for two people who know each other.
If you are recovering from an injury, have recently had surgery, are new to Pilates, haven’t exercised for a while, or just like studio classes with an individually tailored program you may like to consider private one-on-one sessions. For the Duo sessions you must know the second person and book the session together and pay for the session together – the price remains the same for one person as it does for two.
Now offering small semi-private Trio group classes. These classes are in the studio on the Reformer, Wunda chair and Spine Corrector and are run in a circuit format. All classes are suitable for any age from beginners to advanced. It is recommended that two or more classes per week are attended for maximum benefit. Bookings for these classes are taken for the term (8 weeks). The start of term 1 is Monday the 1st February 2021. A timetable of classes is posted on the classes page.
Please go to the classes and contact page for details on booking a session.