I am offering private or duo sessions in the studio. These sessions include working out on the reformer, wunda chair and spine corrector. A full clinical Pilates assessment is done on the first session and then your own personalised program is worked out. These sessions will give you a great opportunity to explore your own fitness goals whether you are new to Pilates, need rehabilitation for an injury or surgery, or want a more personalised hands on approach to your exercise routine. Please call to discuss.