Private one-on-one sessions
Private one-on-one sessions include a full clinical Pilates assessment and chronic pain assessment. Equipment includes Pilates Cadillac, Reformer, Wunda Chair and Spine Corrector. Your session will be tailored to your needs and run much like a personal training session. Please call, email or text to discuss. Below I have included a calendar of available sessions times for your own private session, if your preferred time is not available please contact the studio to discuss as other times may be available.
All group classes are for three people and are run by the term. A term is 8 weeks. The start of term 1 begins on Monday the 1st February. I am offering a free 30 minute session to meet you, show you the studio and go through an exercise on each piece of equipment. Please contact to discuss your fitness needs and to book your free 30 minute session.
The below timetable shows the times available for group class term bookings and available times for private sessions.